Here’s a trivia question: What is something that is essential to life, can be found all over the world and costs you nothing? If your answer is water then you are correct. Water has the ability to refresh and restore energy of human beings especially on hot, sunny days. It plumps up dry, degenerated body cells and helps transport nutrients obtained from food to all parts of the body. We are advised to drink six to eight glasses of water everyday to maintain best health.

Despite the hydrating qualities of water, people do not like drinking plain water, to say the least, and instead are now choosing to drink the many replacement brands on the shelves. Some people even take fruit juices, sodas and other beverages to quench their thirst. Athletes value the importance of drinking lots of water who lose their body fluids through sweat during sports activities. Marathon runners are provided with water along entire route to ensure they don’t get dehydrated.

A stroll through your local supermarket will reveal a wide variety of bottled water, among them sports drinks, sparkling water and carbonated water. Gatorade is one of the most popular sports drink, which contains fluids, electrolytes and carbohydrates. Not only athletes use it to gain energy boost, but many people also use it simply do not like the taste of plain water, or it is used by someone who has been losing a lot of fluid through vomiting or diarrhea. That is all very good, though a twenty ounce bottle of Gatorade includes 130 calories. Like many other sports drinks, Gatorade also contains colors, flavors and sweeteners that enhances appealing power to non-water drinkers. Though, these additives supply useless calories which is the main reason to overweight.

BEST SPORTS DRINK

What then is the best water for human consumption? How amazing if I told you that a variety of flavors can be added to your sparkling water that will give it a great taste without adding extra calories? Health conscious people or those who are trying to lose weight will find they can now stay away from sodas and other drinks that are loaded in calories and still reap the benefits of drinking water. You can add these flavors to purchased sparkling water or your own homemade drinks to make a different taste. Some way it will make the taste more pleasant. On the website allfreightfree.com we provide a wide assortment of these calorie-free flavors. Check for yourself.