Weight Loss Wonders

Healthy Weight Loss & Dieting Tips

Role of HCG in Weightloss

Role of HCG in Weightloss

Human Chorionic Gonadotropin, or hCG, is a natural water-based protein hormone that develops in the body of a woman shortly after conception. Often called the pregnancy hormone, hCG levels in urine and blood can be tested and are used to confirm pregnancy. The purpose of the hCG hormone during pregnancy is to encourage the production of progesterone, which aids in thickening the lining of the uterus to give the fetus a safe place to grow. The development of the hCG hormone during pregnancy also helps to prevent the body from rejecting the new tissue. hCG also make sures that the developing fetus has all of the nutrients it needs to survive and grow by encouraging the body to release surplus stores in fat cells.

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Ancient Methods for Weight Loss

Ancient Methods for Weight Loss

According to Ayurveda, the ancient Indian system healing, the Kapha Dosha (humour) is primarily responsible for fat and adipose tissue in the body and therefore reducing Kapha is the key to a successful weight loss program. Below you will find some effective tips from ayurveda to help reduce Kapha Dosha and thus fight obesity


Of the four dimensions of our being, physical, emotional, mental and spiritual, in this article I will cover the Physical Dimension which is most important for the reduction of Kapha and help reducting weight.

Weight Loss Tips from Ayurveda: Continue reading

Weight loss through fasting

Weight loss through fasting  is well known as a way to lose weight quickly and easily, without even doing any exercise. The truth is, in nearly all cases, fasting for weight loss is not reliable for the body. it is done by stopping  former food and switch it to healthier food. Juice of fruits and smashed vegetables are usually the preference for dieter doing this diet. Fasting for weight loss is a kind of anorexia. However, their body fat analysis typically shows a large percentage of their weight is still fat.

Weight loss through fasting is very popular among women. It is important that it is done in the right way. Fasting for weight loss is apparently a rising fad in the highly-developed world. No doctor I know would mention it. Fasting for weight loss is definitely an effective way to reduce weight. But you must be cautious enough to take up fasting in a healthy direction in order to achieve a healthy weight. Continue reading

About Weight loss

Today there are many benefits to be gained with  weight loss diets. Not only that it can really give you a slimmer body, diseases those are associated with obesity can prevent from occurring. There are many ways for you to achieve weight loss rapidly. You may join such weight loss programs which are designed to promote weight loss rapidly and allow you to get your desired body weight.

Since there are various programs that can help you lose weight quickly, you need to be careful while choosing the plan that you will used. The nice way to achieve weight loss rapidly is to choose such rapid weight loss diet program that is good for you and you have to join a religious program so that you can see the desired and positive results at the end of the program. Before you go to choose the good rapid weight loss tricks, be sure that your goals are clear & your mind is strong enough to implement them.

You have to be sure that you have the drive & determination you want to achieve your weight loss goals. Achieving the rapid weight loss is never an easy work, especially if you were new to implement the program. This is because there are changes that you must suffer to reach your goals of weight loss. But once you will be use to these changes, wegiht loss will come quickly & naturally.

It is also advisable to participate in support groups for weight loss because you will surely find quite encouraging to pursue your goals. There are many options when it comes to achieve weight loss rapidly. That’s are many plans, such as products and diets like weight loss pills and supplementd that are much more effective if you want to lose weight fast. Whatever option you choose, be sure to choose the best plan for rapid weight loss that fits your needs.

Healthy Weight loss after pregnancy

Healthy Weight loss after pregnancy

Healthy Weight loss after pregnancy is quiet easy and simple. Healthy diet, a commitment to physical activity  and plenty of patience are required to lose weight after pregnancy.

When you were pregnant, you might have adjusted your eating habits to support your baby’s growth and development. After pregnancy, proper nutrition is still important — especially if you’re breast-feeding. Making wise choices can promote healthy weight loss after pregnancy. Continue reading